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Healthy Habits Lifestyle Guide
Sale price
$17.00
Regular price
$45.00
Healthy Habits
Small Daily Habits. Big Lifelong Results.
Stop making New Year’s resolutions you can’t keep! This guide teaches you the science of habit formation—how to build strong, healthy routines that protect your energy, mind, and body for life.
What’s Inside:
✅ Nutrition fundamentals for real health
✅ Calorie awareness made simple (no obsessing!)
✅ Healthy lifestyle routines that stick
✅ How to choose smarter foods
✅ Exercise basics
✅ Detox & vitamin essentials
Why It Works:
• Clear explanations (no confusing jargon)
• Actionable steps you can start TODAY
• Beginner-friendly
• Perfect for lifestyle improvement
Includes:
• 20-page digital guide
• Nutrition + wellness breakdown
• Easy practical lifestyle steps
⚡ Instant Download - Transform Your Life Today!